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Gisele Bundchen’s new book reveals that, while her life may appear charmed from the outside, she has faced her fair share of demons.
The supermodel, who is married to NFL great Tom Brady, writes in Lessons: My Path to a Meaningful Life that she has struggled with anxiety since 2003 and once contemplated suicide because of it.
“I felt powerless. Your world becomes smaller and smaller, and you can’t breathe, which is the worst feeling I’ve ever had,” she writes. “I actually had the feeling of, ‘If I just jump off my balcony, this is going to end, and I never have to worry about this feeling of my world closing in.’”
Bundchen says she overhauled her lifestyle, including cutting out alcohol and taking up meditation, in order to become less reliant on anxiety medication.
Image via Instagram/gisele